Wed, Dec-17-03, 17:16
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Senior Member
Posts: 418
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Plan: Atkins
Stats: 203.5/163/125
BF:
Progress: 52%
Location: Harrisburg,PA, USA
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Is it that "time of the month"? We girls tend to retain water around that time. Are you eating enough fat... 70% of your calories should be coming from fat. Strange, but eating fat actually makes you lose fat. It is also common to stall and not lose weight for a while, as your body adjusts to the initial weight loss. I had a week and a half stall right after induction, then lost 3 lbs in one night. Please be patient.
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