Wed, Dec-17-03, 13:33
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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..and as good 'ol Dr Phil advises:
If you are going to a "target-rich" environment, eat BEFORE you go. Position yourself AWAY from the food, and carry around a club soda and lemon to keep yourself "busy".
Try to focus on the friends, NOT the food.
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