Hi. I am a 28 year old Stay at home mommy, and have been on the Atkins plan for 9 days. I LOVE this diet, and have done it a few years ago, but quit and gained it all back. This time I am more serious and am determined to make this a WOL. I love this board and expecially love looking at everyones before and afters. that is so encouraging. The only problem I am having is frequent dirrehea. (sorry if TMI) and also for the past two days I am having tingling in my hands and feet? weird? any thoughts? Thanks in Advance! Heather