Thread: Treadmill--is faster or steeper better?
View Single Post
  #7   ^
Old Wed, Dec-17-03, 01:09
DakotaDuce's Avatar
DakotaDuce DakotaDuce is offline
New Member
Posts: 20
  
Plan: Atkins
Stats: 207.4/198.0/165 Male 64"
BF:39%/39%/29%
Progress: 22%
Location: Tampa Bay Area
Default Faster or Steeper.
From what I understand, you're better off if you increase elevation and not speed.

Dakota Duce
Reply With Quote