Tue, Dec-16-03, 17:33
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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Elimination diet?
Not exactly the allergic plan, although that would work. Start with something like induction--maybe 30 carbs or so--and gradually raise them until his behavior changes back to what you don't want. He won't lose weight if he eats enough calories.
100 is a lot. You might not see the benefit and then think the LC didn't help.
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