Hi ya,
you could add good fats like Flax oil.. you can use it on your steamed veggies or salad.. good omega oils..

Girly Girl is right, you will need to watch the water retention you get due to processed meats.. even some deli meat can cause you to retain water.. and bacon too....

You may not want to hear this, but I too agree that maybe you dont have all that much weight to lose, and it is really hard to get it off.

Have you tried other approaches too.. like maybe what you are really after is toning up abit more?

cheers,
j