Tue, Dec-16-03, 13:56
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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How big is that salad at the meal? Despite the rep Atkins has as the all-the-bacon-you-want diet, it is best to eat a lot of the allowed vegetables for the best health AND weight loss.
Chill out. If you aren't having eating issues already, this kind of attitude is sure to create them. Then you have two problems to deal with.
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