Tue, Dec-16-03, 08:30
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Senior Member
Posts: 510
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Plan: atkins
Stats: 220/190/160
BF:
Progress: 50%
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don't be discouraged! i went almost 9 weeks without losing a pound, but pants were still fitting differently....then one day, the scale dropped a couple. it's just how it works--hang in there....but i would do the net carb count....maybe you're short changing yourself some carbs--maybe you could add a few more veggies to your plate if you subtracted fiber grams?
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