Tue, Dec-16-03, 05:59
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Senior Member
Posts: 180
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Plan: Atkins-esque
Stats: 200/158/150
BF:
Progress: 84%
Location: Pennsylvania
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Okay, I tried the guar and it did the trick. In a 10 oz. mug I added about 1/4 (maybe 1/3) tsp. and it gave the extra thickening without feeling slimy.
If you're unsure, use less, or stay with the thin liquid.
---Amy
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