Hey ya'll! How's it going? I didn't get up and get my workout in this a.m. I'm having trouble getting over the mental hump! I always remind myself that during the times I've exercised religiously and hard that I've never lost any weight. It makes it hard for me to see how it will actually help.

I'm struggling with cravings for bread this a.m. too. So I'm having a legal hot chocolate. That's almost as good.