I was 140-145 lbs all my adult life - since my 20's. 140 every summer, and 145 every winter. At 44 my metabolism slowed down - I gained 35 lbs in two years. This year, at 46 I lost - relatively easily the 35 lbs. The real interesting, my new body very different from my old one. Yes, I read a lot about moving fat, so I hope somehow I will get back my previous form. (I reached my goal weight in September, but still after three month my body changes week by week.)