Wed, Sep-12-01, 10:51
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Senior Member
Posts: 288
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Plan: Atkins
Stats: 205/190/165
BF:
Progress: 38%
Location: Dubai, United Arab Emirat
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Atkins shake mix substitute
 Hi Nancy -
This sounds really good. I was wondering if I could substitute protein powder instead of the shake mix? Can't get the shake mix here. I think I'll try it anyway and see what happens. I'm an adventurous cook, lol 
Lorrie |