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Old Mon, Dec-15-03, 14:43
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Kristine Kristine is offline
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Posts: 26,176
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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If that makes 10 servings, then per serving there are 37.8 total carbs. Subtract 9 g of fiber, and you've got a whopping 28.8 g net carbs. That's a lot. How about keeping that spice combination, and making an all meat (no bean) chili? If you use tomatoes and tomato paste with no added sugar, and cut back on the onions, it'll probably come out with a lower carb count.

You can also go use the icon at the top of the page, and search the Kitchen forums for LC chili recipes.

Re fitday: the decimals are probably changing because you have to *save* the changes (bottom of the page) every time you make one. It's best to add all of your ingredients, *then* change all the amounts and save it all at once.

HTH.
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