Mon, Dec-15-03, 09:19
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Senior Member
Posts: 400
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Plan: Atkins
Stats: 250/205/180
BF:
Progress: 64%
Location: Atlanta, GA
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I agree with Wenzday -- add some ruffage!
I lost about 85 lbs back when i was in high school... and even at my sveltest, I felt fat. Feeling fat isn't ever just for anorexics... Sometimes we look in the mirror and just see ourselves differently than we did the day before. Or we get poofy from eating too much salt one day. Or we work out really hard and make our muscles cause a bit of swelling that can make us feel not so great... It's ok to acknowledge to feel fat one day or whatever... but what's ultimately the most important is to look at your long-term progress! You have lost A LOT of weight and that is a huge accomplishment. Don't beat yourself up about how you feel one day b/c the next, you might feel 50x better.
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