Sun, Dec-14-03, 17:57
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Registered Member
Posts: 76
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Plan: combo of different plans
Stats: 208/199/140
BF:
Progress:
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As for the box of Atkins Elbows and Cheese that has "no nutrional value"...the box contains a whopping 64 g. quality protein from soy and wheat protein isolate, 12% vitamin A and 30% calcium. Let's not forget the 18 grams of fiber. There are absolutely no artificial ingredients in the cheese powder. It contains cheese, enzymes, whey, buttermilk solids, romano cheese. It has 30% calcium in it. Because I make it with evaporated milk, it contains even more calcium. No fake coloring even. The coloring comes from turmeric extract, which is an orange colored herb.
When I eat this it keeps me full for HOURS, which is amazing, since I have a hearty appetite.
I'll take this over Kraft Mac and cheese anytime.
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