Sun, Dec-14-03, 10:54
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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Thanks Cindy and Piano,
Even though my measurements didn't change. I'm still glad I did it. I know I feel sooooo much better when working out.
I agree 21% body fat isn't bad. If I never lost another ounce of fat I'd be happy to stay right where I am. But hey, now that I'm armed with the tools to get lean and strong, I'm going for it.
Arnie
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