Hello everyone. I just started and my friend is bringing me a book to read next Wednessday. I ordered mine but it takes a while.

I just wanted to know what everyone ate during your induction faze. Today I did alright.

For breakfast: 2 fried eggs, and 4 pieces of bacon.

snack: lots and lots and lots of WATER

For Lunch: Large toss salad w/ ranch dressing, and pork and long squash. (Homemade soup).


snack: again lots & lots & lots of WATER!!!!!!

For Dinner: I had smoked salmon, poke (I am from Hawaii and we love it here it is raw fish) and 3 hotdogs.

I hope there is other things I can eat. I really don't miss the rice, noodles and bread. I really miss the fruit.

******Please share what you eat on a daily bases.