I'm up at two in the morning with a scratchy throat and I'm concerned that I'm coming down with the flu. With all this scary stuff in the news, it has me a bit worried. I'm looking forward to a very merry christmas and this isn't what I had in mind.
If I do have the flu, are there any recommendations to fight it best? Many of the original ideas are high in carbs (like chicken noodle soup, oj, etc). And does anyone have any general advice (apart from rest and lots of fluids?)

thanks.