Sat, Dec-13-03, 15:30
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New Member
Posts: 10
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Plan: Atkins
Stats: 390/270/270
BF:
Progress: 100%
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I've found the excercise bike has worked well for me too. I'm staying on induction for as long as I can, and doing 30 minutes on the bike everyday. So far, I'm averaging about 5lbs lost per week. Believe me, it's great motivation to keep excercising and stick to atkins.
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