Sat, Dec-13-03, 14:50
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Senior Member
Posts: 2,440
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Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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Hey, anorexics will tell you they "feel fat"..I think all of are programmed to be so afraid of any body fat that it tends to mask the benefits that all that weight loss must be bringing you- Like others say, do comparisons...so hang up a pair of the old pants alongside some current ones, look at before and now photos etc.
A good way is to go away on a holiday and come back...people suddenly 'see' the change and will comment. This just happened to me.
Val
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