Hello, I am up early with no guilt!! Its almost nine AM. I think of how I could have woke up this
morning kicking myself for failing to be strong in the face of all that food lastnight. I really didn't suffer
at all last night. I was more thrilled at being strong. I think the only person who could make me
fail my diet would be Pavarotti. I would eat pasta (maybe) for him. Other then that I feel no one is
worth me losing who I am in the face of food. The girl I was with was shocked that I could resist the
desserts. She was stuffing herself.

I came home to my sweet dog Mr. Tubbs lovin me no matter how I look. He is a huge standard
poodle with ink black hair...and he can't live with out me.

Exercise: I am going to walk today..2 miles

Food: I just got the Atkins cook book so I am going to read for my meal today. I have to get
more creative, I am getting bored with the samo samo.

I am so proud of myself today I cannot fail!!

Talk at you later

Strutting Now

Find something to inspire yourself today!!

Until noon

Kristina