Tue, Sep-11-01, 20:02
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Re: Eden Organic Black Soy Beans carb count
Quote:
Originally posted by BillT
Deirdre, each 1/2 cup serving contains 8 g carbs, and 7 g fiber, so that would be 1 ECC per serving, 3.5 total with 3 1/2 servings per can. I find the fiber count a little optimistic though, notwithstanding the potential dangers associated to soy…
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This one has been a bit tricky, here's a recent discussion, along with Doreen's correspondence with Eden:
http://forum.lowcarber.org/showthre...&threadid=17169 |