Fri, Dec-12-03, 15:54
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New Member
Posts: 3
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Plan: atkins
Stats: 220/194/150
BF:
Progress:
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NO weight loss - ? tips
(OK. I know I posted below)
BUT: I am trying to see WHY I am having SUCH a hard time
so I CAN loose weight.
1. I DO drink enough water, I could float away!
2. I am a stablized diabetic type II, who's dr. knows what I am doing.
I take oral drugs daily.
3. I exercise at least 3 x a week for 1 hr each time on the bike.
4. I am VERY food picky. Always have been.
5. I do eat green veggies BUT when I'm in the mood, otherwise
forget it. A salad would be FORCING it down. Really.
6. I do not have a big appitite or get the munchies or eat when
upset.
No gravy, sauce with meat. EVER. No breading or coatings.
I have had my thryoid tested - negative! But its in the family.
Therfore meal time is starting to be an annoyance and a bother.
Suggestions?? At a loss.
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