Fri, Dec-12-03, 13:23
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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Low carb specialty items that I would recommend getting:
DaVinci Sugar Free Flavored Syrups -- My favorite is Toasted Marshmallow
Keto Oatmeal -- my favorite breakfast. 12g carbs - 9 fiber == 3 net carbs
LaTortilla Low Carb Tortillas
Misc. Atkins Products (my favorites are Ketch-a-tomato and Morning Start bars)
Low Carb Bagels
Most low carb stores have TONS of candy -- I recommend avoiding them as they tend to be loaded with sugar alcohols. Check the labels.
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