Fri, Dec-12-03, 12:38
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Senior Member
Posts: 231
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Plan: Atkins since 5/27/03
Stats: 202/167/150
BF:
Progress: 67%
Location: Colorado
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Accroding to fitday A whole Hamburger bun is 14 or so so you probably had about 7. Not the worst thing - don't beat yourself up, just go back to lc for the rest of the day and and count those carbs...
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