Fri, Dec-12-03, 08:19
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Senior Member
Posts: 195
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Plan: atkins, modified
Stats: 220/170/150
BF:40%/32%/20%
Progress: 71%
Location: Boston, MA
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They need a little TLC training.
I've been on since April 2003 and have not moved from 20-25 carbs a day. I think if you stay w/ your OWL you will continue to lose, just at a much slower rate. Are you excersising?
I'm not hungry and I don't feel deprived at my 20-25 carbs a day.
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