Thread: Olive Oil, Yay or Nay?
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Old Fri, Dec-12-03, 06:09
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Kansas Deb Kansas Deb is offline
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Plan: Atkins
Stats: 175/125/115 Female 5'
BF:32/28/22
Progress: 83%
Location: Kansas, USA
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This link is an excellent article on fat. It is quite long but explains the importance of fat to our good health.
http://www.westonaprice.org/know_your_fats/skinny.html
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