Yay...
Rules of Induction #2:
"Eat liberally of combinations of fat and protein in the form of poultry, fish, shellfish, eggs and red meat, as well as pure, natural fat in the form of butter, mayonnaise, olive oil, safflower, sunflower and other vegetable oils (preferably expeller-pressed or cold-pressed)."

Source URL:
http://atkins.com/Archive/2001/12/15-325810.html