Hey all,

Doing some more reading in book and on the Atkins site and I am under the impression it is ok to use Olive Oil to cook in. The wording on the site was a little funny to me so again I just wanted to double check. So please let me know, Yay or Nay.

Thanks for putting up with my noob questions everyone,
Whiteice

PS. Im on Day 4 of induction if that matters.