Thu, Dec-11-03, 20:34
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Senior Member
Posts: 926
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Plan: Atkins
Stats: 167.5/122/115
BF:
Progress: 87%
Location: NC
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I have definitely found slips and splurges to be easier to deal with now that I'm in maintenance. Whether I go off the plan for a day or a week, I gain a pound or two, which is gone within a couple of days of getting back on track.
Maybe it's emotionally easier: since I'm not trying to lose weight anymore, I don't feel the need to berate myself for the slightest step off the plan. It's just not a big deal.
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