Thu, Dec-11-03, 19:16
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Senior Member
Posts: 281
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Plan: atkins
Stats: 265/208.5/165
BF:
Progress: 56%
Location: Upstate NY
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One trick I use when I really want a sandwich is this. I take a slice of wholewheat bread that has 9 carbs and I toast it. Then while it is still warm I slice it horizontally so I end up with two very thin slices of toasted bread. I then fill it with meat, cheese and veggies and spread with mayo and voila, one awesome sandwich! Hit's the spot.
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