Thu, Dec-11-03, 17:00
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Senior Member
Posts: 110
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Plan: Modified Atkin's
Stats: 169/141/130
BF:
Progress: 72%
Location: Minnesota
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It sounds like you are doing great!
I just wanted to add that your nausea may be caused by ketones. Often times when people are in ketosis, the ketones that are produced can cause this nauseous feeling. And I've found that if I have too much caffeine during the day, I will also feel slightly nauseous.
Keep up the good work!
~Kelly Deneen
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