Thu, Dec-11-03, 11:15
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Senior Member
Posts: 383
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Plan: Atkins
Stats: 214/204/140
BF:49%/26%/25%
Progress: 14%
Location: Southwest Ontario
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I find if I make an omelette or scramble egg it is easy to throw lots of carbs in.....green and red peppers, green onions, or a regular onion has LOTS of carbs ! cheese, tomatoes, etc. I also like fresh tomatoes with anything I fry in the morning such as bacon.....
Maggie
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