Thu, Dec-11-03, 09:28
|
Senior Member
Posts: 472
|
|
Plan: atkins since 1-21-03
Stats: 210/155/125
BF:
Progress: 65%
Location: Texas
|
|
why dont you post what you are eating so people can take a look and give you some advice.
you should also try to use fitday.com to track your food totals.
5lbs. is still 5 lbs - dont give up now. but to try to lose 100 lbs. in 3-4 months is not realistic. but you could lose a significant amount in that time. i lost 40 -50 lbs in the first 4 months of lcing.
so tell us what you are actually eating in a day so we can help you out.
|