Active Low-Carber Forums - View Single Post - Protein Power Pals

Ok another one from me already

I am following Protein Power......but, it also seems like even though I did not start with Atkins or induction, that I am following the food principles of the Atkins plan than the PP plan. I weigh 246, my daily caloric intake is about 2000, and that is broken down to an average of 70-75 percent fat, 20-25 percent protein, and 5 percent carbs, give or take. Protein Power advocates a more moderate fat intake, but I can never seem to get below about 60 percent. When I have posted my menus before, everyone has told me it sounds more like Atkins than PP.

I am reading up on Atkins now. I may end up doing a hybrid of the two. But I at least want to be fully educated on the plan.

I have been losing consistently, so I guess what I am doing must work!!

Does anyone else end up mixing plans together? Should I just follow one or the other for now?

Robin