Wed, Dec-10-03, 18:42
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I take it the bottle doesnt list nutritional info?
you cant actually get a carb count from the ingredients since you dont know the quantity used.
In these cases you have a couple of options.
Option A - Just dont eat it
Option B - Look at the ingredients and determine if its 'safe' does it have sugar, corn syrup, flour etc? and then based on the type of sauce and ingredients estimate a carb count and maybe also look for a different brand of similar sauce and see if you can get a carb count on that and use that as a base to start with.
What type of sauce is it anyway?
MJ
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