Hiya
Where are your vegetables and salads? A few leaves of spinach is NOT enough! Most of your carbs should be coming from fresh veggies, not from cream cheese.
Do you keep track of what you eat? www.fitday.com is pretty good, though it's a pain to get used to. You need to know your carb counts, and whether you're getting sufficient calories...
Are baken-ets on the allowed list for induction (I have no idea what they are)...

Cheers
Steven