So now I've been on Induction for 4 weeks and all I've lost is the 6 pounds I lost in the first 5 days. I've been drinking half a gallon of water a day, meat, eggs, 2oz cream cheese, Baken-ets and a few leaves of spinach with my dinner, followed by an ounce of heavy whipping cream made into lebne (with the whey strained out).

I'm still having headaches every day, but would put up with that if I were getting anywhere, but I'm not.