Mon, Dec-08-03, 17:53
|
|
Senior Member
Posts: 270
|
|
Plan: General Low-Carb
Stats: 224/210/180
BF:36.2%/33.9%/29.0%
Progress: 32%
Location: US
|
|
I prefer 3 meals and a snack. I never feel satisfied with grazing all day. I realised lately that my lunch was having fewer calories and this resulted in me overeating when i got back from work. I've definitely improved as i haven't had dinner yet and normally i would have had my dinner by 6pm.
|