Mon, Dec-08-03, 17:38
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Senior Member
Posts: 470
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Plan: Atkins
Stats: 231/172/175
BF:30%/19%/17%
Progress: 105%
Location: Ontario
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I have 2 small meals at breakfast and lunch, then a fairly good dinner. I often have a snack at night, but I try to make it diet jello if I am trying to lose, nuts if I am maintaining.
brobin
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