Mon, Dec-08-03, 16:07
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I am with LadyBelle and the minimeals
I had trouble getting the calories in and I get full fast.
The mini meals also help keep my metabolism up and my bloodsugar stable.
It was really difficult at first for me to get used to eating so many times a day but now I am used to it. I also now eat much smaller portion sizes which helps shrink my tummy.
I also never eat past 8:30
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