Mon, Dec-08-03, 14:38
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Senior Member
Posts: 200
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Plan: Atkins
Stats: 300/291.5/150
BF:
Progress: 6%
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I find the premade atkins ones fill me up and last me me for longer than the eas ones bc the eas ones are low fat.
I made the mistake of having one for breakfast then going to a class and not having anything else packed I was famished in 30mins whereas the atkins ones last me for hours b4 I can even think about food again. Takes me awhile to drink one as they are so filling
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