Mon, Dec-08-03, 06:58
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 480/440.2/225
BF:
Progress: 16%
Location: New Jersey
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I know that many, many people lose weight on this board without exercising due to the nature of the body-mechanics associated with lipolysis. I exercise so that I look toned when I shed these massive blankets of fat I'm carrying around with me. I don't have any aspirations to become a body-builder type, but I do want to be toned. Weight loss due to exercise is only a secondary benefit to looking and feeling good/strong.
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