Sun, Dec-07-03, 10:14
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PuertoRican Princess
Posts: 16,809
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Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
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Revise your menu and make sure you don't have a dent somewhere and keep up with the water and exercise.
I cheated on Thanksgiving too but it only took 2 days to hit Ketosis again. Since then I've lost 4 more pounds.
Good luck,
Lily
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