Thanks everyone. I've already added the extra vege's as of last week. So I thought I start on the nuts tomorrow but started today instead. Don't like macadamia nuts very much, prefer the pecan's. The chocolate shake I had for an afternoon snack today after I found the info on the atkins website. It was GOOD! I'll have to remember to do it perhaps once a day if I really need a snack and don't have one, a shake will do just fine. Cause they are really good and I'm afraid I'll drink like 3 or more a day. Though they are only 1 net carb for count, I don't want it to stall me.

Fitznoski, the chocolate one's like I said are real Good. I don't like any other flavor. Not cause they are bad, just cause I prefer chocolate.

Thanks again everyone,

Lily