Sun, Dec-07-03, 06:41
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Senior Member
Posts: 181
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Plan: aitkens
Stats: 216/177/150
BF:
Progress: 59%
Location: canada
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I have beeen on aitkins since May and Friday is pizza night at our house and I have one piece or maybe two and a big caesar salad.I have done this every Friday and it has not stopped me from losing.This is a plan for life after all and I like Friday pizza night.One piece is usually enough and I never feel like overeating.
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