Sat, Dec-06-03, 18:51
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 480/440.2/225
BF:
Progress: 16%
Location: New Jersey
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Thanks for the support, everyone. It was a great feeling seeing the scale go down that much, but then the worry part of my brain ticked on saying, "Wait, you're only supposed to lose 1-3 lbs per week to be healthy while losing weight."
Just something that has been instilled in me for a long time.
Thanks again all.
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