I gotta tell you though, even knowing what you can do with schwarzbeing 28g for 1 roll is too "expensive" for my taste.
I guess its all different for each of us, but still I think there has to be a better way than a roll that is just a overlyprocessed food.

As I understand this program..no any of the people that are most successful on any of these programs, staying away from processed refined foods is a key issue.
Just a thought.