Sat, Dec-06-03, 14:29
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Saturday and Aquafit
Tanya was away today. Her replacement was not as good and I got a bit bored with the routines we did. Oh well, it was good exercise!
Did even more swimming this week, before the class, 6 pool lengths of breast stroke. It is certainly getting easier.
Booked in for next week.
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