I was a picky eater as a young child. I didn't care much for [most] Bread, Rice, Pork, Beans, and Sauce/Dressing. I was also thin and got alot of exercise on a daily basis...I've never liked Burgers on Buns. Unfortunately, in 1995...I started eating ALOT of bread [and drinking alot of soda.]

1995: 1-2 servings of Grain/week; 12-24 oz. soda/day
1996: 6-8 servings of Grain/day; 48-80 oz. soda/day
2002: 8-11 servings of Grain/day; 72-116 oz. Soda/day

Any guesses on when I became Obese/Morbidly Obese ?

This diet has actually given me an excuse for why I wan't a burger without a bun. Before then, I'd get wierd looks and questions when I'd order a burger without the Bun [I didn't eat Burger very often, but almost never ate the Bun when I did.] Strangely enough, I did like Hot Dog Buns...though.

That means in 2002, I consumed 28-72x as much Grain as I did in 1995. On an interesting side not, my consumption of Meat [most weeks] had decreased by 71-96%.